love to laugh ?
learn to laugh more with The Cambridge Laughter Connection
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"a good laugh is sunshine in the house" - William Makepeace Thackeray
laughter
...
expands your lungs ... lifts your mood ... makes you feel younger ... lowers your blood pressure ... shrinks problems ... brightens your day ... boosts your immune system ... tones your tummy ... and brings out the best in you
... so come to a laughter event & give it a go !
Our series of Spring laughter events has finished, but we will be back with more in the Autumn. Please contact us if you would like to be kept informed.
A big THANK YOU to everyone who took part. Some of our participants said:
"thank you again for such a positive experience" "I spent a very good time laughing with you"
"Having
spent the morning laughing I left feeling more positive and able to
re-evaluate my perspective on life ... plus I laughed all the way home"
"Having spent the morning laughing I left feeling more positive and able to re-evaluate my perspective on life ... plus I laughed all the way home"
what happens in laughter
sessions?
Games - because we all want to play!
Play is a
natural
expression of happiness, and too many adults have forgotten how to let
go and enjoy games. This is a chance to relive
playground games, party games, group games, circle games - and to
rediscover how to play.
Laughter Yoga
- devised by Dr
Kataria in India, this is a set of moves,
laughs, and gestures to give your laughing gear a complete workout.
Find out more here.
Relaxation
and
visualisation
- find out how to use your happiest
memories to keep you calm, energised, and joyful.
what next ?
If you've got any questions - just get in touch.
Call
us on
07816
439510
Email us at info@cambridgelaughter.org.uk
latest news
Laugh in Milton Keynes
To the west of Cambridge? The MK Laughter Club meets on the last Saturday morning of the month. more >
"I have never done anything like that before and it was great fun."
"I
certainly felt lighter and more alert for the rest of the day"
“It was such
fun.
I felt really energised and found myself chuckling out loud for the
rest of the
day.”